It works really well for "You're helpful assistant / Hi / Hello there. how may I help you today?" Anything else (esp in non-EN language) and you will see the limitations yourself. just try it.
Note that many European countries have already got rid of their 3G networks completely [0]. So it's either "you have 4G/5G" or "the internet is pretty much unusable", nothing in between.
As someone living in a European country with no 3G network, my experience with mobile data is that when my phone fails to find a 4G signal and switches to 2G (pretty much only happens in remote areas, thankfully), I can as well send my packets using a pigeon carrier, they're going to arrive to the destination sooner.
Some good notes on heartburn, a fiber regime, some combination of wheat dextrin, psyllium husk, inulin. All 3 are different and serve a somewhat different function.
Foods to eat, oatmeal, lentils.
Ginger tea, activated charcoal tabs.
Most all of that works very well to support gut bacteria so throwing some probiotics in as well can help. The gummy kind available in generic or Digestive Advantage work well!
Yep, some stakeholder wants a pen-test or an audit so you do it and address the findings to keep them happy. Going through it now at work - bunch of silly findings because the pen testers know they don't get paid to send back an empty report and tell you everything is fine.
Basically the worst possible thing.
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