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Anecdotally, n=1, etc, turning on Flux at night results in an immediate release of tension in the eye muscles.


I am always reminded of it when accidentally I go fullscreen mode and my flux turns off. It really hits you how bright the screen gets (and I am not using full filter, I like to keep colour distortion at bay).

Even if the blue light is a myth I will keep on using flux.


I agree. Even if blue light wouldn't interfere with sleep in any way, the glow of the screen in the evening feels so straining to eyes that just for this reason I like to use f.lux.




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