Sorry to hear you operate at such a high baseline anxiety. I certainly hope you've explored every avenue outside addictive medications for getting it under control.
And yes, I think any American should rightfully be terrified of being bankrupted by medical bills. But the world is a big place and a lot of it is much safer than the US.
Thanks. My therapist has taught me a technique of collecting "past evidence" every time I start to spin-out, and it helps me control it, but I'm not sure I could apply it to such a big thing, yet. We're working on it. But I like his approach more than my friends who are like, "you are better off than 99% of the USA so STFU." Yes, I know that, but it doesn't address the core mental issue(s).
> American should rightfully be terrified of being bankrupted by medical bills
FYI: Retirement accounts are protected from medical bills in many states, even without filing bankruptcy. This varies, and the amount protected, by state. The feds allow one million dollars in an ira to be protected from medical bills if declaring bankruptcy. [0]
And yes, I think any American should rightfully be terrified of being bankrupted by medical bills. But the world is a big place and a lot of it is much safer than the US.