Why not try to buy some low potency stuff elsewhere? Joint are not good for dosing, since content is not spread evenly. I would recommend pipe for just weed. Or vape oil if you can get hold of it and take just a small hit. Edible effects depends on your stomach so that's not the best for dosing neither.
20-30 mins between hits is too much, if you don't feel anything after 5, max 10 minutes it won't come. You describe it like that, so it contradicts 25 years of my experience though...
It may be true that weed won't be the best for you, depends. I had this experience with few people, it was all just in their head, too much anxiety and fear but that's enough to ruin any trip, anytime. But I would give it another (different) chance before you give up on it completely.
If you have friend who is doing it and you feel comfortable around them, try it with him/her. They can 'guide' you and calm you down if required. Remember, sugar will take trip down if needed (plus it tastes amazing when high). Or most junk food like hamburgers, pizza etc., also an experience above any Michelin * restaurant when sober.
I'm not even sure where I can buy low-potency stuff. Looking online, the lowest at the dispensary where I bought the first thing is around 14%. Sixties THC concentrations were reported to be around 3%. What I'd really like to do is to try 1%, increase to 2%, etc., until I find something that works for me.
Yeah, I know thirty minutes is too long between hits, but I was trying to be as conservative as possible about it. That's why I'm kind of upset that, even being as careful as I was, I still ended up freaking out.
I can't think of anyone I'd feel comfortable smoking with. My wife was sober the entire time, thankfully, and helped a lot. She tried to guide me out of the negativity, but I ended up just feeling like I was too afraid to tell her she wasn't really helping. I did read about the sugar thing beforehand, but in the moment, eating was the last thing I was thinking about. A glass of juice might have helped, in hindsight.
You might be best off with edibles. There you can break down the dose and try incrementally higher doses. I find it's much easier to microdose with them
20-30 mins between hits is too much, if you don't feel anything after 5, max 10 minutes it won't come. You describe it like that, so it contradicts 25 years of my experience though...
It may be true that weed won't be the best for you, depends. I had this experience with few people, it was all just in their head, too much anxiety and fear but that's enough to ruin any trip, anytime. But I would give it another (different) chance before you give up on it completely.
If you have friend who is doing it and you feel comfortable around them, try it with him/her. They can 'guide' you and calm you down if required. Remember, sugar will take trip down if needed (plus it tastes amazing when high). Or most junk food like hamburgers, pizza etc., also an experience above any Michelin * restaurant when sober.