I think I'm somewhere on the long right tail of needing a lot of sleep, I feel best with 10 but I can do with 8. Less than 8 and I don't feel too good.
In the winter I can do 12 hours pretty often. It's not always but every few years I get a few weeks or months of 12 hour nights.
In the winter I can do 12 hours pretty often. It's not always but every few years I get a few weeks or months of 12 hour nights.
I love sleep.