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Is the issue really work-life balance, or mental health? They are actually two separate things.

Perhaps, but I believe there's a close relationship between the two. Getting the balance wrong can definitely lead to mental health problems.



Maybe overwork exacerbates things, but sometimes it's just chemicals wrong in the head. It can be dangerous to treat major mental illness without addressing the biochemistry. In general I am not pro medication, but breakdowns can be deeper than work. Of course an 80 hour work week won't help an already unstable person.


Agreed. I think anyone in this situation should definitely consult a mental health professional. Depending on the factors though it can be a variety of things, and it may be a case of someone who does have a chemical imbalance but is normally fine if working at normal levels, but the overwork can push them over the edge.




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